THE FLAPPIT

Flappit Springs, Cullingworth, Keighley BD21 5PU

01535 648273

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Tel: 01535 648273       Email: info@theflappit.com

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Started eating healthy for 2020 dont worry you can still eat out with “A pinch of Diane” a healthy eating supper club inspired by our head chefs slimming world journey and recipes she has created. Friday 10th January

Flappit car

STARTERS

Minestrone soup ( free) & crusty roll ( heB )

Mushroom pate & crusty roll ( heB )

Garlic & coriander chicken skewers with a lime  dip on a bed of salad ( free)

Beetroot hummus & vegetable crudités

Turkey meatballs in a tomato sauce

 

MAINS

Southern fried chicken, jacket wedges , salad & coleslaw ( 3 syns)

Glamorgan sausages V ( heB & heA )

Root vegetable mash & a vegetable medley

Pan fried chicken breast with a butternut squash risotto & a vegetable medley

Cherry cola pulled pork , jacket wedges , salad & coleslaw ( 3 syns )

Cod loin wrapped in Parma ham served with a creamy chive sauce, new potatoes & a vegetable medley ( 4 syns)

 

Desserts

Banana split ( 3 syns )

Apple & cinnamon strudel (3&1/2 syns )

Served with custard ( 3 syn ) or squirty cream 1 syn)

Winter fruit trifle ( 6 syns)

Pear crumble ( 4 syns & custard 3syns )

Chocolate pot ( 4 syns )

 

*All syn values are approximate

£20 pp , As always this is a pre-book event a deposit of £5 pp & the completed menu to be returned no later than Wednesday the 9th of January

1st Supper Club Slimming Pic soup